Видео с ютуба Melanie Murphy

How to stop doomscrolling and get your life back in 2026.

A Romantic Getaway, Christmas Magic & Time for a Change

What Happened To Fitness Culture?

Writing a New Book! + Old Friends & Exciting Plans 👀

Дети 90-х думают, что им жилось лучше... а нам?

Проблемы со смартфоном, перезагрузка жизни и глубокие чаты

Я перешел на раскладной телефон, чтобы привести мозги в порядок.

Оба ребенка пошли в школу, а я не была готова

Plant-Forward Eating and the Science of Cellular Aging with Melanie Murphy Richter

Undiagnosed ADHD & My Chaotic Love Life: A Deep Dive

Essentials that are genuinely making my life better in 2025.

Social Media Detox, 36th Birthday & Cycle Syncing!

My Financial History, Reframed by ADHD (+ What Helps!)

How We're Raising Our Kids, Ultra-Processed Food Swaps & Childhood Nostalgia!

The Morning Routine That Keeps Me Sane as a Stay-at-Home Mum of 2 Under 5!

Meet the Author Book Club: The Extraordinary Anna Parke with Melanie Murphy (SPOILER ALERT)

Breaking My Silence, Garden Sanctuary & a Pinch-Me Career Moment!

Having a Baby Solo via IVF & Sperm Donor - Sarah's Raw, Honest Journey to Motherhood!

Romanticising Life, Regulating My Nervous System & Living With Gratitude

What Really Matters In Marriage: 5 Lessons Learned in 5 Years

Episode 58, Meet Melanie Murphy, a Long Island author at the Author Corner with Stephanie Larkin.

Everything I Ate In A Month + My At-Home Workouts!

Skincare I Wish I Started at 20 (Now 35 With No Botox or Filler)

Sobriety Update, SAHM Life & Important Chats

How My Face (& Makeup!) Have Changed In A Decade